-
Advice
Benefits and Challenges of a Gap Year on Mental Health
Read moreThe amount of people taking a gap year to travel is increasing, research by Teachingabroad showed that 56% of students that take a gap year travel during that time. A gap year is normally taken before a major change in life such as going to university, starting a new job or having a baby but anyone should consider time to travel at any stage of their life.
0 -
Advice
Travel Anxiety and Mental Health
Read moreFor most of us Travelling, booking holidays and having new experiences is very exciting and something we look forward to. Not only this but it can have many positives to people’s mental and emotional health as well as brain function. A trip can be a break from our routines and the stress of daily life, allowing the mind to reset and recharge as it offers change from the norm and a more relaxed lifestyle.